35 best high drop training shoes

Based on reviews from 116 experts and 100,591 users. Learn how our rankings work or see our guide to high drop training shoes. Updated Apr 2020.

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  1. Any color
    Reebok Legacy Lifter - BLACK/BRIGHT CYAN/MA
    Reebok Legacy Lifter - WHITE/COBALT /ROSETT
    Reebok Legacy Lifter - Black White Silver 1
    Reebok Legacy Lifter - White Black Pewter
    Reebok Legacy Lifter - Blue
    $200 $39 Save 81%
  2. Any color
    Nike Air Monarch IV - White
    Nike Air Monarch IV - Black
    Nike Air Monarch IV - White/Black
    Nike Air Monarch IV - White
    Nike Air Monarch IV - Black
    $65 $53 Save 18%
  3. Any color
    Nike Romaleos 3 - VOLT/BLACK
    Nike Romaleos 3 - University Red/Black/White
    Nike Romaleos 3 - White
    $200 $95 Save 53%
  4. Any color
    Nike Lunar Fingertrap TR - thunder grey/metallic copper-black
    Nike Lunar Fingertrap TR - Black
    Nike Lunar Fingertrap TR - Vast Grey/Laser Orange-atmosphere Grey
    Nike Lunar Fingertrap TR - Black
    Nike Lunar Fingertrap TR - Black
    $75 $32 Save 57%
  5. Any color
    $225 $53 Save 76%
  6. Any color
    $80 $25 Save 69%
  7. Any color
    $75 $53 Save 29%
  8. Any color
    $80 $29 Save 64%
  9. Any color
    $125 $53 Save 58%
  10. Any color
    $85 $49 Save 42%
  11. Any color
    $80 $64 Save 20%
  12. Any color
    $80 $25 Save 69%
  13. Any color
    $70 $42 Save 40%
  14. Any color
    $120 $60 Save 50%
  15. Any color
    $90 $55 Save 39%
  16. Any color
    $80 $43 Save 46%
  17. Any color
    $80 $53 Save 34%
  18. Any color
    $125 $53 Save 58%
  19. Any color
    $80 $48 Save 40%
  20. Any color
    $100 $23 Save 77%

“High-drop” refers to those training shoes that have a heel-to-toe drop of 10 mm or more. The drop, also referred to as the offset, is the difference in height between the heel and the forefoot sections of a shoe.

Some people feel more comfortable using high-drop training shoes compared to low-drop or minimalist training shoes because they believe that the heel lift allows them to be more stable because of the change in the angle of the ankle. The slight elevation lessens the strain on the ankle which results in achieving a deeper squat. The sloping design also positions the foot to be ready to push off at any given time which is vital during sprints and plyometrics.

A high-drop platform can be found among workout trainers as well as in all weightlifting shoes with an elevated heel.

High-drop weightlifting footwear

best high drop training shoes
Best High Drop Training Shoes - February 2020

Weightlifting shoes are a perfect example of high-drop trainers. The heel in this type of footwear is visibly more elevated than the forefoot as this section usually has a thin sole. The high heel changes the angle of the ankle allowing the wearer to squat deeper, feel planted on the ground during deadlifts and stable while performing cleans, jerks, and snatches.

High-drop workout shoes

These trainers usually have a thick midsole that attenuates shock during high-impact moves to keep the foot and the joints of the lower extremities protected. Compared to weightlifting shoes, this type of high-drop training shoes is more flexible in the forefoot to accommodate natural foot flexion needed for active movement.

15 best high drop training shoes

  1. Reebok Legacy Lifter
  2. Reebok Lifter PR
  3. Puma Ignite Flash evoKNIT
  4. Adidas Leistung 16 II
  5. Reebok Hydrorush
  6. Nike Lunar Fingertrap TR
  7. New Balance 623 v3
  8. Nike Air Monarch IV
  9. Under Armour Commit TR EX
  10. Under Armour Limitless 3.0
  11. New Balance 624
  12. Asics Gel Quantum 180 TR
  13. Reebok Flexagon
  14. New Balance 857 v2
  15. Asics Gel Craze TR 4
Nicholas Rizzo

Nick is a powerlifter who believes cardio comes in the form of more heavy ass squats. Based on over 1.5 million lifts done at competitions, his PRs place him as an elite level powerlifter. His PRs have him sitting in the top 2% of bench presses (395 lbs), top 3% of squats (485 lbs) and top 6% of deadlifts (515 lbs) for his weight and age. His work has been featured on Forbes, Bodybuilding.com, Elite Daily and the like. Collaborating along the way with industry leaders like Michael Yessis, Mark Rippetoe, Carlo Buzzichelli, Dave Tate, Ray Williams, and Joel Seedman.

This shoe has recently been added to RunRepeat. There are still not enough reviews for us to assign it a CoreScore.
A score from 1 to 100 that summarizes opinions from users and experts. The average CoreScore is 78. More...