Blue, the color of the sky and the ocean, is often associated with feelings of calmness and serenity. However, when talking about blue on the road or trail, it might be a different story. Blue doesn’t just represent tranquility, but it is also associated with qualities of dependability, power, and authority. This is probably the reason why most runners stand out when wearing blue running shoes on their runs.
Of course, when choosing your blue running shoe, it’s not just the color that you have to consider. Aside from choosing the perfect shade of blue that suits you best, you should also consider the shoe’s performance. To help you choose your next cobalt companion, use this guide.
Why do you love blue color?
You might ask yourself why the color blue is significant to you. Why do you have so many blue dresses or blue shirts in your closet? Why do you want to have blue running shoes? Surprisingly, you’re not alone. Based on a survey done by YouGov, which was conducted in ten countries all across the continents, blue is everyone’s favorite color.
Tons of research indicate that color preferences are rooted from our association and emotional responses. For example, you might like the color orange because you associate it with the joy of eating Cheetos when you were younger. The color makes you feel warm and happy. The same goes with blue. Since it is widely associated with water, or the sky, most people feel calm and tranquil whenever they see variations of blue.
Generally, blue is related to the following qualities: reliability, focus, power, and cleanliness, to name a few. All good qualities for a blue running shoe to have, don’t you think?
Different shades of a blue running shoe
Now that you know why you like the color blue so much let’s talk about shades that are commonly seen on running shoes. Different hues and tints of blue are used either as the main color or as accents on trainers. Depending on your preference, you can go for one or the other.
Blue running shoes for men
Typically, men gravitate towards more vivid and darker shades of blue. Blue running shoes for men conventionally have the following hues: Brandeis Blue, Cobalt Blue, Dark Blue, Duke Blue and Midnight Blue. These are combined with other darker colors like black or grey. Sometimes, contrasting color accents are added to make the shoe more eye-catching.
In RunRepeat, blue running shoes for men have been ranked using RunScores. These scores indicate how liked a running shoe is based on reviews and ratings from both experts and users. Below, are some of the top blue running shoes for men:
Adidas Ultra Boost Uncaged - Plenty of reviewers thought that the Adidas Ultra Boost Uncaged gave comfort and security. Users’ feet were able to move freely without hindrances. The cushioning system was noteworthy as well. Many commented that the price of the shoe is a bit on the premium range. However, its overall performance and service make it worth the price.
Brooks Ghost 10 - The Brooks Ghost 10 is a neutral trainer that was found ideal for light training, tempo as well as long runs, and everyday use. It has received minor yet crucial updates from its predecessor, focusing on both comfort and security. The result was a run that felt cushioned, smooth and adaptive, based on users’ reviews.
Nike Flex RN 2017 - Most of the reviews on the Nike Flex RN 2017 have been positive. Runners appreciated its comfortable construction and flexibility when running on different surfaces. On the other hand, sneaker-enthusiasts were happy with the shoe’s chic design. Despite this, a few reviews mentioned concerns about durability and fit. Nonetheless, it was a running shoe that plenty of people were pleased to own.
Under Armour Charged Bandit 3 - Under Armour’s Charged Bandit 3 is a lightweight shoe made of breathable materials. It aims to give a consistent performance no matter how long or short the run may be. This is the reason why it was widely recommended for both beginners and seasoned runners. Some may not have been satisfied with the traction and support it delivered, but many still found this as a reliable option.
Puma Ignite EvoKNIT - Puma joins the bandwagon of makers who are producing a premium knit upper with the release of the Ignite EvoKNIT. This shoe’s objective is to mix fashion and performance. Its innovative mid-height upper wraps the foot and the ankle snugly. It brings enough support, a flexible ride and much comfort while still looking fashionable.
Blue running shoes for women
According to research, men and women have similar color favorites (blue, red, and green). However, the difference is that women prefer colors that are softer. Women gravitated towards tints instead of shades. In color theory, a tint is any color mixed with white. For example, turquoise, green sea, wet asphalt, and so on.
When it comes to blue running shoes for women, the tinted colors mentioned are sometimes used as the main color of a shoe’s upper. Sometimes, colors used on women’s trainers are more periwinkle (lavender blue) or indigo – both a tint and a shade of blue.
Some of the best blue running shoes for women are the following:
Salomon S-Lab Sense 6 – The right amount of cushioning, grip, comfort, and protection – these are all the benefits the Salomon S-Lab Sense 6 Reviewers also found the shoe to be light and durable, suitable for fast runs on semi-technical terrain.
Adidas Ultra Boost ATR – Adidas' Ultra Boost ATR was found to be an efficient companion for long-distance running. It was also found to be suitable as a casual alternative for daily use. There were a couple of users who had negative feedback, but, overall, the shoe's features and design made it a popular trail running option.
Adidas Tracerocker – There were plenty of positive reviews on the Adidas Tracerocker. Although there were some that had a bit of an issue with its midsole and fit, this neutral running shoe was still found to have the capacity to handle the trails.
Adidas Adistar Boost ESM – Testers enjoyed using the Adistar Boost ESM. It offered mild support on the midfoot. Reviewers also commended that the material used were of high quality, making this shoe a reliable trainer for neutral runners.
Nike Air Zoom Pegasus 34 – This 34th version of the Nike Air Zoom Pegasus has received some updates on its upper, while maintaining its incredible support and allowance for great foot control. Plenty of runners commended its improved flexibility and breathability, impressing neutral runners undertaking tough roads.
Frequently asked questions on blue running shoes
How do I choose a specific style and hue of a blue running shoe?
Your running shoe’s style will depend on what you’re going to use it for. Are you going to use it for light running or for everyday use?
If you’re going to use it as a daily shoe for walking, doing errands or working out, you could go for a design that’s more all-purpose. An upper with one color and not a lot of colorful overlays would work best if you want a shoe that’s multi-functional. The design needs to look chic and minimalistic so that it will look great with any outfit.
However, if you want a blue running shoe that’s specifically for training, you can go for a design with an eye-catching color combination so you can stand out on the road or the trail. For example, a blue upper with pops and hints of orange or pink will stand out compared to just a uni-colored upper.
What features do I need my blue running shoe to have?
Similar to your blue running shoe’s design, the features of will depend on what you’re going to use your shoes for.
For example, to do everyday activities, you don’t need a lot of features other than great cushioning. You need to think about comfort above everything else because, likely, you are going to be walking in the shoes for the majority of the day.
On the other hand, if you’re training or using your blue running shoe for running long miles, you have to think about:
And so on…
To know more about features of a running shoe, click here.
Can I use my blue running shoes for running at night?
Yes, you can definitely use your blue running shoes for night running. However, the color blue isn’t bright enough to be instantly seen in the dark. It is recommended that you go for blue running shoes with a reflective upper.
Reflective uppers work best in dark or dim conditions because they look like they light up. You’d want to have this feature when you’re running in the dark, so you can easily be spotted by cars or other runners.
Are my blue trainers OK for trail running?
Yes, if they are running shoes that were designed for the trail. Trail running shoes have specific design features that:
Allow the foot to breathe or stay dry.
Protect the underfoot from sharp objects on the trail.
Allow runners to quickly and conveniently tie and untie the laces.
Support the arch and other parts of the foot sufficiently.
Deliver comfort even after running for miles.
You don’t have to memorize all of these features when looking at blue trainers. Almost all websites and physical stores will tell you outright if a specific shoe is for trail running or the road.
Can I wear blue running shoes for any season?
Generally, yes. However, you’d want to make sure that the shade or tint of blue you choose would be appropriate for the season. For example, summer is the time to wear bright and vibrant colors. Shades of blue like Brandeis, Indigo, Sapphire, Azure, Electric Indigo and the like, would look great. During spring, males can go for similar vibrant colors, while the ladies can wear pastel blues. For fall and winter, darker blues look the best.
It all boils down to your personal preference. You should remember, though, that the color of your running shoes shouldn’t be your main focus when thinking about seasons. You should be focusing more on getting blue running shoes that have the right features.
15 best blue running shoes
Asics Gel Excite 6
Brooks Adrenaline GTS 19
Hoka One One Speedgoat 3
Altra Timp 1.5
Salomon Speedcross 5
Adidas Ultraboost 19
New Balance FuelCell Propel
Brooks Ghost 12
Asics Gel Kayano 25
Mizuno Wave Inspire 15
Brooks Ghost 11
Hoka One One Clifton 5
Brooks Launch 6
Nike Air Zoom Pegasus 36
Asics Gel Nimbus 21
Jens Jakob Andersen
Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.
This shoe has recently been added to RunRepeat. There are still not enough reviews for us to assign it a CoreScore.
CoreScore A score from 1 to 100 that summarizes opinions from users and experts. The average CoreScore is 78.